Tag Archives: Weight Loss
Joost – review, screenshots and more
I’ve been hearing a lot of hype about Joost lately, so I was anxious to give it a whirl. I received my invite (did you get yours?) and fired it up for the first time yesterday, fully expecting an underwhelming … Continue reading
5 Tips: How I battle emotional eating – and win
I graduated from my Optifast program and I thought I was hard-core. I didn’t crave sweets, chocolate, chips, any of that crap I used to unconsciously stuff my face with. I identified my trigger foods (like Chex Mix) and removed … Continue reading
Tim Ferriss’ 4 Rules for losing fat without exercise
I stumbled across Tim Ferriss’ interesting article on How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise at his blog, http://fourhourworkweek.com/blog/. Usually I quickly review then ignore articles like this that approach eating from a … Continue reading
Current Weight: 196.5
My weight did some odd things, bouncing up and down after my vacation. Seems to have balanced out though, and now that I’m running again I expect I might start shedding again. Ah yes, running. It’s an odd feeling, running … Continue reading
Traineo Review – fitness done “Web 2.0″
Traineo launched in August 2006 with the mission “to create the most effective weight loss and fitness community on the web by combining the latest software technology with sound information and services from the world’s leading health and fitness experts.” … Continue reading