Tag Archives: Weight Loss
How to lose weight Weight-Watchers style for free [Beat the System]
Weight Watchers ads this year are particularly masterful – they speak truths like “dieting doesn’t work” and show people eating in restaurants and lounging in coffee shops. Their message is eat what you want and still lose weight – and … Continue reading
Posted in Weight Loss
Tagged emotional-eating, lose-weight, losing-weight, Resolutions, Weight Loss, weight-watchers
2 Comments
New Year’s Resolution for 2008
It’s that time of year again – time for reflection on the year past and planning for improvements during the year ahead. Or month ahead, at least. Last year, I put together a list of resolutions I wanted to follow. … Continue reading
Posted in Resolutions
Tagged consumption, eating, fitness, healthy, lose, new-years, resolution, Resolutions, weight, Weight Loss
1 Comment
Subway modifies ingredients listing – is wheat bread any healthier?
In March of last year, I wrote an article about Subway’s white and wheat breads, and whether the wheat bread actually is the healthy alternative. It turned out white was healthier. I noticed Subway modified their ingredients listing this month … Continue reading
Posted in Food
Tagged bread, Food, ingredients, losing-weight, restaurants, subway, Weight Loss, wheat
18 Comments
7 lies that prevent results – the weight loss edition
I read a great article this morning written by Kathy Gates for Ian’s Messy Desk (found via Lifehack.org). Kathy lists 7 lies we tell ourselves that prevent success in achieving our goals or living our perfect lives. As I read … Continue reading
Posted in Fatblogging
Tagged attitude, calacanis, Fatblogging, fitness, goals, health, ians-messy-desk, kathy-gates, lies, life-hack, lifehack.org, lifehacker, losing-weight, positive, success, Weight Loss
5 Comments
Current Weight: 198
A huge life change going on now, and I’m happy I’ve been maintaining my weight through it. A little emotional eating here and there, which led to a little over-eating, but I’m still within my alarm weight. I’m actually kind … Continue reading
Posted in Fatblogging
Tagged fatbloggers, Fatblogging, fitness, health, lose-weight, Weight Loss
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