Tag Archives: Uncategorized

Mea Culpa

Posted on May 19, 2007 by Dave

I just realized this after noon while building the shower door that I never followed up with more about my run. Apologies all around folks. I do still have my running number, which I’ll display in that post, and a … Continue reading →

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Arby’s actions according to Availablity

Posted on March 28, 2007 by Dave

Arby’s, one of those places that I think about as being “healthier” fast food joints. I shouldn’t have looked up the nutritional info because ignorance definitely was bliss. But lets break this down and see what has potential. From my … Continue reading →

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Captian Obvious’s Health Report

Posted on February 22, 2007 by Dave

Reuters has an article focusing simply on loss of body mass, not general health or fitness. And surprise, surprise they say something that most everyone should know. “What we found was that it did not matter whether a reduction in … Continue reading →

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Spam for the New Year

Posted on February 8, 2007 by Dave

New Year’s Resolutions are like spam, dreams of financial gain or weight loss without form to re-enforce their promises. In writing a previous post I had the above epiphany. It was to be my closure, but it struck a chord. … Continue reading →

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Timing your Resolutions

Posted on February 5, 2007 by Dave

I hate the first of the year. Okay, that’s a bit harsh. What I hate is how many people set themselves up for failure. Sometime after the holiday ham and before the midnight bubbly, the average American takes this long … Continue reading →

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