Tag Archives: traineo
Traineo Review – fitness done “Web 2.0″
Traineo launched in August 2006 with the mission “to create the most effective weight loss and fitness community on the web by combining the latest software technology with sound information and services from the world’s leading health and fitness experts.” … Continue reading
Current Weight: 195
I’m somewhat less fastidious on the weekends – I don’t count my calories and I don’t stick to my mealtimes. I still listen to my body for signs that I’m full and make healthy eating choices, but I’m a little … Continue reading
Current Weight: 196
No real change, in neither weight, nor eating habits nor exercise. I’ve gone biking a couple of times, but nothing real consistent. Dave has gotten me interested in running again – it’s been my dream for a while to run … Continue reading
Reviewing weight loss tools – Traineo, FitDay, Sparkpeople and more
When I began losing weight and making lifestyle changes, using a diary to record my meals helped in several ways – I was less apt to eat something if it was too complicated to record; I started paying attention to … Continue reading