Tag Archives: traineo

Threads and Thoughts Roundup – Bars, Sex and Too Much Running

Ask MetaFilter: Is it really impossible to lose weight (in a healthy manner) by substituting two meals a day with some sort of bar? Ask MetaFilter: High frequency of sex, can this cause any issues? Ask MetaFilter: Why aren’t I … Continue reading

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Traineo Review – fitness done “Web 2.0″

Traineo launched in August 2006 with the mission “to create the most effective weight loss and fitness community on the web by combining the latest software technology with sound information and services from the world’s leading health and fitness experts.” … Continue reading

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Current Weight: 195

I’m somewhat less fastidious on the weekends – I don’t count my calories and I don’t stick to my mealtimes. I still listen to my body for signs that I’m full and make healthy eating choices, but I’m a little … Continue reading

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Current Weight: 196

No real change, in neither weight, nor eating habits nor exercise. I’ve gone biking a couple of times, but nothing real consistent. Dave has gotten me interested in running again – it’s been my dream for a while to run … Continue reading

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Reviewing weight loss tools – Traineo, FitDay, Sparkpeople and more

When I began losing weight and making lifestyle changes, using a diary to record my meals helped in several ways – I was less apt to eat something if it was too complicated to record; I started paying attention to … Continue reading

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