Tag Archives: tips
Eating Healthy(ier) at WDW Epcot Futureworld [Eating on Vaction]
Did you know each turkey leg has over 1400 calories? Start at the beginning of the series for some general Disney World nutrition information. photo credit: maduarte Far from a typical theme park, Epcot offers visitors a blend of entertainment … Continue reading
Eating Healthy(ier) at WDW Magic Kingdom [Eating on Vaction]
Did you know each turkey leg has over 1400 calories? Start at the beginning of the series for some general Disney World nutrition information. photo credit: Calamity Meg With a staggering 16.64 million guests a year, Walt Disney World’s Magic … Continue reading
Eating Healthy(ier) at Walt Disney World [Eating on Vacation]
photo credit: disneyandy I love Disney World. No really, I *LOVE* Disney World. From the moment I enter the “happiest place on Earth” to the moment my vacation ends with the “saddest drive on Earth,” I feel nothing but magic … Continue reading
10 Steps to Jump Start Your Fitness: Step 2 – Set Some Goals
Step 2 – Set long-term and daily goals. Now that you’ve recorded a starting point, it’s time to set some goals. There were three types of goals I set – goal weight, daily achievements and dream goals. Set a goal … Continue reading
10 Steps to Jump Start Your Fitness: Step 1 – Get Started
You’ve heard it before – successful weight loss is not about dieting, it’s about making lifestyle changes. It’s easy to say, but where do you start? Here’s my list of ten steps to jump start your new fit lifestyle. Step … Continue reading