Tag Archives: subway
Subway modifies ingredients listing – is wheat bread any healthier?
In March of last year, I wrote an article about Subway’s white and wheat breads, and whether the wheat bread actually is the healthy alternative. It turned out white was healthier. I noticed Subway modified their ingredients listing this month … Continue reading
Current Weight: 195
I have accepted an invitation to run as part of a team in a 5k race with my coworkers in June. It’s a little frightening – although I used to run cross-country competitively in high school, as Dave can attest … Continue reading
Which Subway bread should you eat – White, Wheat or Wrap?
Wheat bread is better than white. Right? Apparently not, especially at Subway. I did a little bit of research before, but I’ve since gotten a lot more curious. My wife and I have always gotten sandwiches on wheat bread, operating … Continue reading
Current Weight: 194.5 – How many calories in my Subway sandwich?
I ate at Subway for dinner last night. I already had a salad, and hate the taste of their wraps, so I got a 6″ turkey & ham on wheat. I wanted to see how many calories the sandwich was, … Continue reading