Tag Archives: Setting Goals

Shift your paradigm – “my body is a bank”

I want a new scale. My wife and I went to Bed Bath & Beyond and looked at scales.  Of course, the one I want is $100 and appeals to my geekier side – it gives % body fat via … Continue reading

Posted in Diet, Dieting, Exercise, Finance, Food, Setting Goals, Weight Loss | Tagged , , , , , , , , | 4 Comments