Tag Archives: Running

2.5 miles, 22 minutes

Posted on March 26, 2007 by Dave

So today was my first run outside for awhile. Beautiful morning, when I prefer to run, and a nice cool 55 degrees out. The only “complaint” was that I was without tunes – My ipod wasn’t charged. So for most … Continue reading →

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Creating one’s motivation

Posted on March 20, 2007 by Dave

So as I say elsewhere here, I lost most of my weight by running. And I was steadily increasing my distance. My longest distance was a little over 9 miles, I think, and averaging around 20 miles a week. Then … Continue reading →

Posted in Exercise, Motivation | Tagged , , , , , | 1 Comment