Tag Archives: Running
When your body speaks, do you listen?
Well you haven’t been hearing much from me this week. I large part of that is because I pulled back on my exercise. This past Saturday, I tried to do a little bit of speed work. Nothing crazy, just moving … Continue reading
Posted in Exercise, Medicine
Tagged back, Exercise, Jump-Start-Your-Fitness, knee, Medicine, Motivation, pain, Running
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Current Weight: 195
I have accepted an invitation to run as part of a team in a 5k race with my coworkers in June. It’s a little frightening – although I used to run cross-country competitively in high school, as Dave can attest … Continue reading
Posted in Fatblogging
Tagged 5k, Exercise, fabloggers, Fatblogging, fitness, health, jersey-mikes, race, Running, subway
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Run: 4.25 miles(~34.5 minutes)
So to get ready for my race on the 21th, I decided to put in a long distance run last night. Got home from work, laced up my shoes, grabbed the ipod, and out the door I went. And about … Continue reading
3.4 miles, 33 minutes
My run today was great. I wandered off the Greenway’s a ways, and followed a dirt trail for about 10 minutes. There is something to be said for running trails. Besides the feeling being alone with your thoughts, the uncertainty … Continue reading
Posted in Exercise, Running, Setting Goals
Tagged Exercise, fitness, journal, Running, Setting Goals
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Current Weight: 196
No real change, in neither weight, nor eating habits nor exercise. I’ve gone biking a couple of times, but nothing real consistent. Dave has gotten me interested in running again – it’s been my dream for a while to run … Continue reading
Posted in Fatblogging
Tagged appetite, disney, fatblogger, Fatblogging, Food, lose-weight, loss, Running, sleep, traineo, weight, Weight Loss
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