Tag Archives: optifast

Current Weight: 195.5

Posted on March 30, 2007 by Cris Harshman

During my active weight loss period on Optifast, one member of the medical staff told an interesting story about a species of crab called the Mexican Crab. According to the story, this species of crab has an interesting trait – … Continue reading →

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My new addiction

Posted on January 25, 2007 by Cris Harshman

I have a new addiction – health food bars. To understand where this addiction came from, you have to understand a little about the Optifast program I underwent recently.  After an initial consultation, you begin a 12-week strictly-regulated diet, eating … Continue reading →

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