Tag Archives: losing-weight
Tim Ferriss’ 4 Rules for losing fat without exercise
I stumbled across Tim Ferriss’ interesting article on How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise at his blog, http://fourhourworkweek.com/blog/. Usually I quickly review then ignore articles like this that approach eating from a … Continue reading
Posted in Fatblogging
Tagged Diet, Dieting, eating, Fatblogging, ferriss, Food, fourhourweek, healthy-lifestyle, lifestyle, losing-weight, tim-ferriss, timothy-ferriss, Weight Loss
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Current Weight: 196.5
My weight did some odd things, bouncing up and down after my vacation. Seems to have balanced out though, and now that I’m running again I expect I might start shedding again. Ah yes, running. It’s an odd feeling, running … Continue reading
Posted in Fatblogging
Tagged fatbloggers, Fatblogging, fitness, health, losing-weight, Running, Weight Loss
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Current Weight: 196
Still not much change. I always hear the recidivism rate after losing weight is pretty high, so even just maintaining my weight 10 pounds away from my goal with very little exercise is a great accomplishment. Had I been “dieting”, … Continue reading
Posted in Fatblogging
Tagged arboretum, asheville, bike, biking, biltmore, carb, Exercise, fatbloggers, Fatblogging, fitness, health, losing-weight, loss, mountain, mountain-bike, weight, Weight Loss
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Current Weight: 195
Slowly, but surely. I’ll get some good exercising in this weekend. I just know it. I called in to Jason Calacanis’ podcast last night, it was pretty interesting. Others participating were b5media’s Jeremy Wright, Jason Coleman, Tim Elliot, Loren Feldman … Continue reading
Posted in Fatblogging
Tagged fatblogger, Fatblogging, fitness, health, losing-weight, Weight Loss
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New fatblogger tool – fattrackr
Thanks to Anne at downto62.wordpress.com for pointing me to fattrackr, a new statistics tool for keeping track of your weight loss. I have been using Bellygraph so far, but looking about for something better. Fattrackr, which offers sidebar widgets for … Continue reading
Posted in Fatblogging, Weight Loss
Tagged bellygraph, Diet, Dieting, fatblogger, fatbloggers, Fatblogging, fattrackr, fitness, losing-weight, loss, weight, Weight Loss
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