Tag Archives: lose
New Year’s Resolution for 2008
It’s that time of year again – time for reflection on the year past and planning for improvements during the year ahead. Or month ahead, at least. Last year, I put together a list of resolutions I wanted to follow. … Continue reading
Posted in Resolutions
Tagged consumption, eating, fitness, healthy, lose, new-years, resolution, Resolutions, weight, Weight Loss
1 Comment
Current Weight: 196
Still maintaining, still no consistent exercise. I took my mountain bike by the shop for tune-up (if anyone else lives in the Asheville, NC area, Carolina Fatz is an awesome bike shop). I have a Haro v4, which I bought … Continue reading
Posted in Fatblogging
Tagged bike, fatblogger, Fatblogging, fitness, haro, health, lose, mountain, mountain-bike, mtb, sleep, weight, Weight Loss
2 Comments
10 Steps to Jump Start Your Fitness: Step 1 – Get Started
You’ve heard it before – successful weight loss is not about dieting, it’s about making lifestyle changes. It’s easy to say, but where do you start? Here’s my list of ten steps to jump start your new fit lifestyle. Step … Continue reading
Posted in Jump Start Your Fitness, Weight Loss
Tagged bmi, calories, count-calories, Diet, Dieting, Exercise, fatblogger, Fatblogging, fitness, health, Jump Start Your Fitness, Jump-Start-Your-Fitness, lose, lose-weight, loss, tips, weight, Weight Loss
2 Comments
Current Weight: 195
Not much to report today. Ate cottage cheese, grapes, peaches, 2 bars and home-made chicken soup. Thanks to my wife, we didn’t go out for dinner – I’m such a sucker for going out Friday nights. No exercise, but I’ll … Continue reading
Posted in Fatblogging
Tagged Diet, Dieting, fatblogger, fatbloggers, Fatblogging, lose, lose-weight, loss, weight, Weight Loss
9 Comments
