Tag Archives: journal

Traineo Review – fitness done “Web 2.0″

Traineo launched in August 2006 with the mission “to create the most effective weight loss and fitness community on the web by combining the latest software technology with sound information and services from the world’s leading health and fitness experts.” … Continue reading

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3.4 miles, 33 minutes

My run today was great. I wandered off the Greenway’s a ways, and followed a dirt trail for about 10 minutes. There is something to be said for running trails. Besides the feeling being alone with your thoughts, the uncertainty … Continue reading

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