Tag Archives: fruit
Consumer Reports on Healthy Hearts: Eat Fruits, Skip Vitamin Supplements [Healthy Bytes]
photo credit: kansasliberal Eating Fabulous points to this Consumer Reports article on designing a heart-healthy diet. Advice offered includes recommended fruits and vegetables to load up on, designing a diet around the “Mediterranean eating plan,” and whether “heart-healthy supplements” actually … Continue reading
Posted in Health News
Tagged consumer-reports, Diet, Food, fruit, health, healthy, supplements, vegetables, vitamins
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My Standard Breakfast – Otis Muffins [Recipes]
photo credit: AntonOlsen It’s a fascinating thing – the less sugar I eat, the less I crave it. In fact, foods that used to be “just right” are now way too sweet. Take, for example, the bran muffins I make … Continue reading
Antioxidants Help Lower Stress [Health News]
photo credit: Tomsimages.com Foods high in antioxidants used to be the latest fad; in fact, if you’re a cranberry farmer or sell acai & pomegranate smoothies, it probably still is the latest fad. According to the free radical theory, antioxidants … Continue reading
Eating Healthy(ier) at WDW Epcot Futureworld [Eating on Vaction]
Did you know each turkey leg has over 1400 calories? Start at the beginning of the series for some general Disney World nutrition information. photo credit: maduarte Far from a typical theme park, Epcot offers visitors a blend of entertainment … Continue reading
Posted in Diet
Tagged calorie, calories, dining, disney, disney-world, disneyworld, eating, epcot, Food, fruit, healthy, ingredients, juice, nutrition, restaurants, review, snack, snacks, tips, vacation, wdw
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Eating Healthy(ier) at WDW Magic Kingdom [Eating on Vaction]
Did you know each turkey leg has over 1400 calories? Start at the beginning of the series for some general Disney World nutrition information. photo credit: Calamity Meg With a staggering 16.64 million guests a year, Walt Disney World’s Magic … Continue reading
Posted in Diet
Tagged calorie, calories, dining, disney, disney-world, disneyworld, eating, Food, fruit, healthy, ingredients, juice, nutrition, restaurants, review, snack, snacks, tips, vacation, wdw
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