Tag Archives: fitness

Current Weight: 196.5

Posted on April 23, 2007 by Cris Harshman

My weight did some odd things, bouncing up and down after my vacation. Seems to have balanced out though, and now that I’m running again I expect I might start shedding again. Ah yes, running. It’s an odd feeling, running … Continue reading →

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Current Weight: 199

Posted on April 16, 2007 by Cris Harshman

Ouch. Damn, I didn’t want to write that number. My wife and I went to North Myrtle Beach for several days. We went with the intention of staying for seven days, but ended up staying only three and driving to … Continue reading →

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Canning Cardio?

Posted on April 16, 2007 by Dave

I was getting ready for work this morning, with the TV on in the background for noise. Good Morning America in fact. While I was listening, Diane Sawyer interviewed Jim Karas about his new book. I admit I didn’t give … Continue reading →

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Current Weight: 195

Posted on April 4, 2007 by Cris Harshman

I have accepted an invitation to run as part of a team in a 5k race with my coworkers in June. It’s a little frightening – although I used to run cross-country competitively in high school, as Dave can attest … Continue reading →

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Traineo Review – fitness done “Web 2.0″

Posted on April 1, 2007 by Cris Harshman

Traineo launched in August 2006 with the mission “to create the most effective weight loss and fitness community on the web by combining the latest software technology with sound information and services from the world’s leading health and fitness experts.” … Continue reading →

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