Tag Archives: fitness
Comparing Fitness Waters: Gatorade Propel, Vitamin Water, Sobe LifeWater and more [Food Police]
photo credit: thelifeledger I recently received this e-mail from someone at Fleishman-Hillard, who apparently represents Gatorade in PR matters: Great post on calorie disclosure. Did you know that you would have to take 2,640 more steps to burn off the … Continue reading
Eating Healthy and Exercising While Travelling Gets Easier [Social Changes]
photo credit: Crissy Teena I don’t know about you, but often business and vacation travel is an excuse to take a hit from the hamburger pipe, and extended travel means weight gain. In recent years, I’ve actually sought out hotel … Continue reading
New Year’s Resolution for 2008
It’s that time of year again – time for reflection on the year past and planning for improvements during the year ahead. Or month ahead, at least. Last year, I put together a list of resolutions I wanted to follow. … Continue reading
Posted in Resolutions
Tagged consumption, eating, fitness, healthy, lose, new-years, resolution, Resolutions, weight, Weight Loss
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Race Day!
I ran a 5k race today. Well, run is a little generous – I ran parts and walked parts. All in all, I finished with a time of 38-something – not bad for my first run in 15 years. I … Continue reading
7 lies that prevent results – the weight loss edition
I read a great article this morning written by Kathy Gates for Ian’s Messy Desk (found via Lifehack.org). Kathy lists 7 lies we tell ourselves that prevent success in achieving our goals or living our perfect lives. As I read … Continue reading
Posted in Fatblogging
Tagged attitude, calacanis, Fatblogging, fitness, goals, health, ians-messy-desk, kathy-gates, lies, life-hack, lifehack.org, lifehacker, losing-weight, positive, success, Weight Loss
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