Tag Archives: Fatblogging
Stumbleupon.com – discovering hidden health sites
Thanks to Stumbleupon (wikipedia entry), I’m discovering a slew of useful sites hidden in the “invisible web”, which comprises an estimated 90% of all Internet sites. Here’s the latest interesting sites I’ve discovered: How to Lose 20 lbs. of Fat … Continue reading
Posted in Fatblogging
Tagged Exercise, fatbloggers, Fatblogging, ferriss, fitness, health, internet, nutrition, recipes, stumble, stumbleupon, tim, websites
5 Comments
5 Tips: How I battle emotional eating – and win
I graduated from my Optifast program and I thought I was hard-core. I didn’t crave sweets, chocolate, chips, any of that crap I used to unconsciously stuff my face with. I identified my trigger foods (like Chex Mix) and removed … Continue reading
Posted in Fatblogging
Tagged emotional-eating, fatbloggers, Fatblogging, Food, losing-weight, Weight Loss
1 Comment
Current weight: 196.5
I dropped to 196, but then stumbled a little – I ate for emotional comfort yesterday at lunch. Fortunately, I was able to minimize the damage rent by the huge burrito – I didn’t eat dinner, and didn’t eat the … Continue reading
Tim Ferriss’ 4 Rules for losing fat without exercise
I stumbled across Tim Ferriss’ interesting article on How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise at his blog, http://fourhourworkweek.com/blog/. Usually I quickly review then ignore articles like this that approach eating from a … Continue reading
Posted in Fatblogging
Tagged Diet, Dieting, eating, Fatblogging, ferriss, Food, fourhourweek, healthy-lifestyle, lifestyle, losing-weight, tim-ferriss, timothy-ferriss, Weight Loss
12 Comments
