Tag Archives: disney
10 Steps to Jump Start Your Fitness: Step 2 – Set Some Goals
Step 2 – Set long-term and daily goals. Now that you’ve recorded a starting point, it’s time to set some goals. There were three types of goals I set – goal weight, daily achievements and dream goals. Set a goal … Continue reading
Posted in Jump Start Your Fitness, Weight Loss
Tagged calories, count-calories, Diet, Dieting, disney, Exercise, fatblogger, Fatblogging, fitness, goals, health, Jump-Start-Your-Fitness, lose-weight, Setting Goals, smart, smart-goals, tips, weight, Weight Loss
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5 tips I use for exercising more consistently
If following an exercise routine were easy, we wouldn’t have a 21%+ obesity rate in America. Here’s 5 tips I use for making exercise a little more palatable. Find a podcast that matches your interest. Music may help you keep a … Continue reading
Posted in Exercise, Weight Loss
Tagged disney, Exercise, fitness, health, podcast, Weight Loss
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