Tag Archives: calories
How many calories are in my Starbucks coffee?
I used to drink at least four venti (large size for Starbucks n00bs) quad-shot caffe mochas a week. I have since given those up, but after reading about the “latte effect” on financial blogs like TheSimpleDollar, I got curious again … Continue reading
Which Subway bread should you eat – White, Wheat or Wrap?
Wheat bread is better than white. Right? Apparently not, especially at Subway. I did a little bit of research before, but I’ve since gotten a lot more curious. My wife and I have always gotten sandwiches on wheat bread, operating … Continue reading
Reviewing weight loss tools – Traineo, FitDay, Sparkpeople and more
When I began losing weight and making lifestyle changes, using a diary to record my meals helped in several ways – I was less apt to eat something if it was too complicated to record; I started paying attention to … Continue reading
Current Weight: 197 – MySpace, Calories in Olive Garden food
I think I realize now why my weight went up two days in a row – Olive Garden. I think I seriously under-estimated the amount of calories in their Chicken Parmigiana I ate in a momentary fit of weakness. To … Continue reading
Current Weight: 194.5 – How many calories in my Subway sandwich?
I ate at Subway for dinner last night. I already had a salad, and hate the taste of their wraps, so I got a 6″ turkey & ham on wheat. I wanted to see how many calories the sandwich was, … Continue reading