Tag Archives: 5k
Race Day!
I ran a 5k race today. Well, run is a little generous – I ran parts and walked parts. All in all, I finished with a time of 38-something – not bad for my first run in 15 years. I … Continue reading
Quite respectable 23:55
Well I’m dropping something down to let y’all know how it went. Don’t worry I’ll try to give more details in another post, as well as a picture of my number. But ya, I broke 24 minutes. That wasn’t an … Continue reading
Pre-race night.
Hey all. So tomorrow is the race. I’ve got to say, I’m getting excited. Nervous ya, cause I haven’t raced in a long time. But excited too. When I ran yesterday to keep loose, per the Ipod I was hitting … Continue reading
Current Weight: 195
I have accepted an invitation to run as part of a team in a 5k race with my coworkers in June. It’s a little frightening – although I used to run cross-country competitively in high school, as Dave can attest … Continue reading
Creating one’s motivation
So as I say elsewhere here, I lost most of my weight by running. And I was steadily increasing my distance. My longest distance was a little over 9 miles, I think, and averaging around 20 miles a week. Then … Continue reading