Category Archives: Running
Quite respectable 23:55
Well I’m dropping something down to let y’all know how it went. Don’t worry I’ll try to give more details in another post, as well as a picture of my number. But ya, I broke 24 minutes. That wasn’t an … Continue reading
Posted in Exercise, Running
Tagged 5k, Exercise, habitat-for-humanity, race, Running
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Pre-race night.
Hey all. So tomorrow is the race. I’ve got to say, I’m getting excited. Nervous ya, cause I haven’t raced in a long time. But excited too. When I ran yesterday to keep loose, per the Ipod I was hitting … Continue reading
Posted in Exercise, Running
Tagged 5k, Exercise, habitat-for-humanity, race, Resolutions, Running, technorati
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Run: 4.25 miles(~34.5 minutes)
So to get ready for my race on the 21th, I decided to put in a long distance run last night. Got home from work, laced up my shoes, grabbed the ipod, and out the door I went. And about … Continue reading
3.4 miles, 33 minutes
My run today was great. I wandered off the Greenway’s a ways, and followed a dirt trail for about 10 minutes. There is something to be said for running trails. Besides the feeling being alone with your thoughts, the uncertainty … Continue reading
Posted in Exercise, Running, Setting Goals
Tagged Exercise, fitness, journal, Running, Setting Goals
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2.5 miles, 22 minutes
So today was my first run outside for awhile. Beautiful morning, when I prefer to run, and a nice cool 55 degrees out. The only “complaint” was that I was without tunes – My ipod wasn’t charged. So for most … Continue reading
Posted in Dieting, Motivation, Running
Tagged Conscoius-Act, Dieting, Exercise, goals, Motivation, Running
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