Category Archives: Resolutions

What do I mean by “Fitness is a way of life?” As I have recently become more interested in personal finance and investing, I have come to understand that point of awareness / mindfulness is applicable to all parts of my … Continue reading →

Yesterday, I started a series on my Fitness Resolutions, a list of goals dedicated to living the fitness lifestyle. Before I start detailing the individual items on the list, I realized a better place to start would be the over-arching … Continue reading →

I hit a major milestone this morning – I broke the 200lb barrier. At 199lbs, I am now 14lbs away from the ultimate weight goal I set in September 2006 when I began the Optifast program. As is appropriate with … Continue reading →