Category Archives: Organic

Is Coca-Cola Processing Your Organic Food? [Food Police]

Posted on March 22, 2008 by Cris Harshman

photo credit: valessio_brito I know it’s naive, but when I buy “organic” foods, I have the image I’m supporting family-owned businesses who farm using sustainable methods and give back to the local economy. Singing cows from California, sustainable farming raising … Continue reading →

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My new addiction

Posted on January 25, 2007 by Cris Harshman

I have a new addiction – health food bars. To understand where this addiction came from, you have to understand a little about the Optifast program I underwent recently.  After an initial consultation, you begin a 12-week strictly-regulated diet, eating … Continue reading →

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A Reformed Splenda User

Posted on January 17, 2007 by Cris Harshman

I talked about water a few days ago, and mentioned using Crystal Light to flavor my water.  Since then, I read some articles on Splenda (sucralose) and have decided to reduce chemicals from my diet as much as possible.  The … Continue reading →

Posted in Food, Organic, Small Changes, Weight Loss | 2 Comments