28
(No Ratings Yet)
Loading ...
I have the great fortune to live near Hickory Nut Gap Farm, an ecologically-aware farm using rotational grazing that produces the best beef and chicken I have ever eaten. Not everyone has the fortune to live near a source for grass-fed livestock, so I’m glad Mark’s Daily Apple recently ran an article on selecting beef when your options are limited. The most interesting piece of information I gleaned, however, was that not all grass-fed beef is the same - some, in fact, may be just as unhealthy as corn-fed beef:
Meat that is labeled grass-fed isn’t necessarily “grass-finished.” Nearly all beef cattle eat grass at some point. Others, those usually labeled grass-fed, eat grass until the final few weeks before slaughter, when they’re switched to a grain diet. During this relatively brief window, the omega ratio reverses to pretty much that of mostly/entirely grain-fed cattle. Look for “grass-finished” or “100% grass-fed.”
Yet another disappointing fact about the agricultural industry. “Free ranging” chickens don’t necessarily range free, grass-fed cows don’t necessarily eat all grass - what’s next, “original” doesn’t necessarily mean it’s not cloned? It’s no wonder the organic movement feels more like a fad and less like a description of what I’m eating.
As the article points out, many farms now sell and ship meats directly to customers. It appears Hickory Nut Gap does, and the article mentions a few additional links to similar sources. In my opinion, if you don’t have grass-fed beef available near you, it’s worth the extra cost and hassle to order it from a farm like Hickory Nut Gap. When you weigh it against the hidden health costs and money-saving shortcuts taken by slaughterhouses, especially in light of the recent massive beef recalls, it’s well worth the hit you take in the wallet.
Thank you for visiting The Life Ledger. If you enjoyed this article, check out the related posts below and subscribe to our feed.
Related posts:
Loading ...
