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]]> http://www.thelifeledger.com/2008/02/14/how-to-lose-weight-weight-watchers-style-for-free-beat-the-system/comment-page-1/#comment-70824 Tim Tue, 21 Apr 2009 07:53:26 +0000 http://www.thelifeledger.com/2008/02/14/how-to-lose-weight-weight-watchers-style-for-free-beat-the-system/#comment-70824 I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss. I think weight loss is all about three things – attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.

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